An example of a skill or habit that I've actively worked on improving this past year is my communication skills. I feel like when I start communicating, I usually get so into the topic that I just forget like either to stop and listen and observe like what's happening, what's the situation. And I usually just keep talking without really noticing. And an impact they had on my life is usually is goes like it's hard to know what somebody else wants or try to sell somebody something to someone. If you're just talking to yourself and not listening to what the customer wants. That's why I've been working on that because it's an important thing not to do to listen instead of talk. So I've been working on my listening skills instead of talking only talking when is needed or talking when I need to say a certain words to change the customer's point of view of a product. How I approached this self-improvement was I was listening to a podcast and they was basically explaining the same thing that usually when usually products selling sales when you start talking more than what you listening. So I noticed that I had that issue. So I started doing that more often like more listening instead of talking and I'm still working on it and I know I'm going to get better through added throughout the year.