I can only speak for what I currently do right now which is I manage a retail smoke shop. In regards to that, social media is the easiest way and again getting in front of people and talking to them and you know hearing what they hear out there because they don't only go to your smoke shop they go to different smoke shops. You know there's social media, there's online internet, you kind of look up things and you know the changes in the industry like for example we've had one for Tyson, you can't have celebrity pictures or anything that attracts young children to nicotine vapes or THC vapes anything like that. So you know that that stuff doesn't, that stuff kind of changes with the industry so we get notified and we try to inform ourselves as much as we can with you know with with what we're getting told and but to see and to keep up with my job and to keep up with what I need to do and to keep up with the times if you will, social media is the best way for me. Any type of social media, Facebook, Instagram, TikTok, anything like that.