So I think one thing that my former boss would always tell me to do is just try to like focus in on one thing at a time because being in the field that I was in or just being in I feel like any field you have to keep up with your knowledge and you know maybe even take classes and everything and that's what I was doing I would take like three four classes probably like even in a month just to try to you know stay afloat and keep up with everything and she pretty much wanted me to just focus in on one thing at a time so I'm not overwhelming myself even though I never really felt like it was overwhelming for me I know what I can handle that's just what she wanted to see from me you know and as her being my boss she wanted me to just focus on one thing at a time instead of trying to you know take on multiple things and so yeah