Well, I can say, I can give you two examples. One was, I took the writer class. I love mystery novels, so that's my next goal, but that's like a hobby. And the other one was, I restart my meditation, daily meditation, in the mornings and the afternoons. So what that has an impact on my mood throughout the day and allowed me to be present and to be conscious about what I'm doing, what I'm contributing to the world, you know, what I'm doing for my fellow humans. And so it has helped me a lot. I connect better, even better, with my co-workers, obviously customers, my friends. I reach out more, you know, to them to see how they're doing. I feel more happy, to be honest. I'm hoping this 2024 is going to be a great year. And so that would be my answer. I can give you more examples, but those two are the most important last year for me.