and being effective with my time, I actually utilize my alarms on my calendar and I set everything as a line item on my calendar on a daily basis so that I do not miss the important things that are needed to happen such as being up at the proper time, utilizing my work schedule, and as well as even down to the times that my children need to be to practice at 6, 7 p.m. on a daily basis. So I have everything on a schedule and I make sure that I'm where I need to be and where I should be on time.