 the usual I will, I get to arrange my day throughout. It starts with me preparing, you know, coming into the workplace. I also do, I mean, works on Saturdays. So I arrange in such a manner that when I live home, everything is set. In my everyday running, I always make sure even when someone wants a help, which is in line with my work. I don't throw it away, I make sure I've got time to attend those needs. After I've done with my work, you know, I have time [BLANK_AUDIO]