To improve both of the skills, the only thing that I've actually done is that I've asked for constructive criticism and I've taken it like non-offensively. I want people to be completely honest with me when it comes to my communication or my listening skills just because it's really what's getting me through jobs at this point and I just want to be better so that would be my answer. Just taking constructive criticism, listening to people's advice and never taking things personally when it comes to that.