Stress and pressure make or break you in the workplace. They can add fuel to your fire or motivation, or they can make you back down and make you not want to do anything in the workplace. A common thing to do when I feel I'm stressed and pressured is to alleviate that through external matters. Whether it's taking a break, taking a breather, walking, or getting some good food, that is always a good way to handle stress. But it's also realizing that time management is important. So having good time management, prioritizing goals and things that you need to get done first really help. At the beginning of each week, I write down my big goals for the week, what I need to get done. And then in those, I write down tasks I need to achieve to get them. So having a task such every day prevents me from getting overwhelmed and having burnout. This way I can work at maximum efficiency. So stress and pressure are nothing compared to a good time management and good organizational skills.