I think for me handling stress and pressure Definitely is something that comes through in my work I definitely deal with a lot of stressful situations a lot of situations where there's an immense pressure It's like oh, I'm in the middle of doing this thing Suddenly there's another thing to do and now I have pressure to get that done we'll still maintaining everything else in my life that I'm currently working on and The pressure kind of drives you you say well, I have goals I have things that I want to accomplish or I have stress and I'm not sure what to do And so what I end up doing with the stress portion of it is I lean on the people around me I try to build community. I try to find common ground. I try to see hey, I'm really having a tough time with this Could you help me out with it? Or can we figure out a better plan to make this thing work? I think that's what I'm super interested in is making plans and Leaning on the people around me to handle things with me, you know, not take it off of my plate But to say hey, I'm gonna always be there for you in stressful times It's appreciated when you're there for me as well So stress and pressure are just a motivator in a lot of ways and I don't break down But I do take a lot of time when I'm out of work when I'm on my own in my personal time To find self-care to find time to recharge and really take stock of you know, what's good in my life So I'm not always just getting beaten down and worn down saying oh everything sucks And I'm so stressed out all the time because it's just not beneficial It's a stressful difficult world that we live in and to be an adult in it You have to learn some self-regulation and ways to find support around you and ways to find How you can best benefit yourself in individualized moments and take care of yourself so I think that working with stress and working with pressure is something that you're just always working with and working through and It's a continual process, but I don't let it break me down and I always get the job done