So to answer the first part of the question about improving my verbal communication skills, I do a lot of volunteer work in terms of speaking at public events on campus at the university that I attend. So I'm constantly doing kind of like student voice things where you kind of go up and you tell your experience about your time in school or do a lot of research-based projects where you do the public speaking based on the work that you've done with the projects that the campus has delved out to students in certain programs. So I actually enjoy speaking to people publicly in large crowds, small crowds, one-on-one. It doesn't really matter to me. So I find pretty much any opportunity for people to listen to things that I've accomplished or the work that I've done to kind of go out and improve on my verbal communication skills and kind of meet different people of different backgrounds in order to kind of assimilate to them. In terms of my listening skills, I mean, I go to school, so I'm constantly listening to lectures and webinars, seminars, pretty much anything on campus to try to get kind of like a way ahead, you know, try to get ahead of the game because it's one thing to be able to communicate. You need to be able to know how to listen as well, to be able to kind of like catch the smaller things of certain events that are going on on campus or opportunities with employers or even just to network with other people. So it's good to just listen to other people's stories. It kind of gives you a reference as to what they went through in life or maybe if you're going through a similar thing, what you can do to kind of navigate your own life.