Okay my definition of integrity. Integrity is you say what you mean and you do what you say so in my world actions speak louder than words and so when I tell people that I'm gonna go ahead and do something I'm gonna go ahead and follow through with it to the best of my ability and being upfront and honest as well I could be honest to a fault but I would rather be honest to somebody and then get the full experience or what it is that they need then sugarcoating something and it not be you basically underperform I would rather shoot a little low and over perform then shoot high and under perform and then it just doesn't work out and so I want people to be able to go ahead and understand who I am as a person and then that shines through.